Hiking
or Peak Climbing is a very dangerous activity. Scores of hikers have
died while trying to scale the lofty Himalayan peaks. While the majority
of them have died because of avalanches, a sizable chunk among them has
died of fall too. In that scenario, it becomes extremely important to go
through the safety tips for hiking.
If you have not scaled high peaks earlier then don't rush to an
8000 meters peak. Try to scale smaller peaks first.
If you think that you have already scaled high peaks at Ural,
Alps or Andes and you might get help from that experience then you
are mistaken. Europeans and South-American peaks are as different
from their Himalayan cousins as chalk and cheese.
Motivation is required to complete this long journey so see what
motivates you. It is always better to venture alone than to take
friends who have negative vibes.
Examine your physical and mental strengths. Body resistance
differs from person to person so avoid comparing yourself with
others. You must be also technically sound to make proper use of
tools with you.
Frostbite is the problem most of the hikers face during the
course of their journey. Keep yourself covered properly and handle
water with immense care.
Keep ample stock of medicine including extra shots of
anti-endemic injections.
Never overlook what your sixth sense says. Follow it or at least
listen to what it is saying.
Meet some of the experienced hikers or certified guiding service
and know about their good and bad experiences. Enquire about the
necessary things required.
At higher altitudes breathing becomes difficult and so learns how
to face such situation. Start doing exercises that needs frequent
oxygen inhaling.
Learn the basic climbing techniques such as rappelling, belaying,
anchor systems, climbing protection, useful climbing knots, basic
rope management, and most important, basic wilderness survival.
Preferably you can go for weight training programs. This will
make you more energetic and prevent you from getting into
unnecessary injuries.